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MessagePosté le: Jeu 21 Juin - 09:11 (2018)    Sujet du message: Wissam Ben Yedder France Jersey Répondre en citant

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Next time you do these exercises try for an extra rep or 2 on you all out max set(s) or multiple power sets.
Record your workouts for total weight lifted and the amount of time you take to rest and complete a series of exercises or sets.

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